It is no secret that planning meals and prepping them ahead of time will set you up with a successful number of healthy meals and snacks re...

I was fortunate enough to receive a tub of  Dr. Sarah Ballentyne's Collagen Veggie Blend  when it was first released. This new ble...

Gummies, Gummies, Gummies I am pretty sure Emily (who is nearly 2 now) is 50% made up of gummiess, the other 50% being clementines. Sh...

I recently had the opportunity to try out Mission Heirloom's Yucan Crunch Crackers now that is available to order on Amazon. Not o...

It is really starting to feel like summer here on the East Coast, and I am pretty excited. After a less than impressive winter for ...

A Year in the Life This past weekend, we celebrated a very special moment. One year ago we met our beautiful little girl for the ver...

This is a perfectly refreshing salad to break up the "is it winter? is it spring? is it summer?" feeling we have been having t...

Sometimes I wing it and come up with a fun, easy recipe, this was luckily one of those times. This entire meal, from prep to table, wi...

So who still has leftover pumpkin decorations they have no idea what to do with? We were gifted not one, but two cute sugar pumpkins ...

Recently, I had the honor of being on the Phoenix Helix Podcast to share my tips on saving time in the kitchen. If you haven...

I am a sucker for a big bowl of creamy goodness of the mushroom variety. Prior to my paleo/AIP days, I would go around testing all the t...

First, I have to admit that I am a big fat baby when it comes to eating my liver. I have been able to tolerate many other types of ...

For the recently holiday weekend, Emily and I packed up my car (to the max) and ventured up to visit my parents for the week. They l...

Ok, so it's been a while folks, but I promise I have a really good excuse. Her name is Emily Rose and she was born on April 15 an...

This pregnancy has brought back my sugar dragon like it's no bodies business. I have done my best to fight it off with vegg...

Plantains have become one of my favorite starches since going AIP. Just a year ago, I didn't even know what a plantain was, muc...

It may surprise some, but I have eaten a lot of fish throughout my pregnancy. I have easily had 2-3 servings a week of either ...

Vegetables. Give me all the vegetables! Since starting the autoimmune protocol, I have found myself trying out so many new veggies. Some...