It is no secret that planning meals and prepping them ahead of time will set you up with a successful number of healthy meals and snacks re...

Gummies, Gummies, Gummies I am pretty sure Emily (who is nearly 2 now) is 50% made up of gummiess, the other 50% being clementines. Sh...

I recently had the opportunity to try out Mission Heirloom's Yucan Crunch Crackers now that is available to order on Amazon. Not o...

It is really starting to feel like summer here on the East Coast, and I am pretty excited. After a less than impressive winter for ...

A Year in the Life This past weekend, we celebrated a very special moment. One year ago we met our beautiful little girl for the ver...

This is a perfectly refreshing salad to break up the "is it winter? is it spring? is it summer?" feeling we have been having t...

Sometimes I wing it and come up with a fun, easy recipe, this was luckily one of those times. This entire meal, from prep to table, wi...

I have a confession to make, I have been sitting on this recipe for months, like before Emily was born months. The thing is, the only...

So who still has leftover pumpkin decorations they have no idea what to do with? We were gifted not one, but two cute sugar pumpkins ...

Recently, I had the honor of being on the Phoenix Helix Podcast to share my tips on saving time in the kitchen. If you haven...

This recipe is a result of a few things going on in our lives. First, I have shared it on social media, but not on the blog yet. We deci...

I am a sucker for a big bowl of creamy goodness of the mushroom variety. Prior to my paleo/AIP days, I would go around testing all the t...

First, I have to admit that I am a big fat baby when it comes to eating my liver. I have been able to tolerate many other types of ...

For the recently holiday weekend, Emily and I packed up my car (to the max) and ventured up to visit my parents for the week. They l...

Ok, so it's been a while folks, but I promise I have a really good excuse. Her name is Emily Rose and she was born on April 15 an...

Last week, I was lucky enough to receive samples of KC Natural AIP Paleo BBQ sauce , and to say I was excited is an understatement. Don...

This pregnancy has brought back my sugar dragon like it's no bodies business. I have done my best to fight it off with vegg...