Last week, I was lucky enough to receive samples of KC Natural AIP Paleo BBQ sauce , and to say I was excited is an understatement. Don...

Plantains have become one of my favorite starches since going AIP. Just a year ago, I didn't even know what a plantain was, muc...

This simple salad combines some of my favorite flavors to make a delicious and light salad to go with any meal or make it a full meal...

Apparently pregnancy has turned me to a baker. Have I mentioned I usually hate baking? I love baked goods, but making them myself almost...

Tell me this is not a familiar situation for you: you come home from work to sick child or spouse or even you are getting the sniffles. ...

Recently, I had the pleasure of guest posting on for Leslie of the The Whole Life Balance . She is a an amazing blogger who shares how to...

So in a moment of truth, I have no idea how I acquired my pressure cooker. I think it might have been an old roommates, maybe? It ha...

It's cherry season on east coast and while I could eat them by the handful on the their own, I thought it would be fun to try so...

Sometimes it's fun to try your favorite foods in different ways. Usually I just bake my acorn squash in halves and stuff it...

I have a confession to make, I have been holding out on you guys. Back in December, I prepared this recipe to share with you all, but cou...

One of the hardest things to find is an AIP friendly or even Paleo friendly salad dressing. Most salad dressing you find at the store inc...

PIE. I am actually not the biggest pie fan, BUT my mom's strawberry pie was the definition of summer to me. Loaded with sugar and top...

Recently I got my very first bag of  Otto's Cassava Flour . Filled with excitement, I contemplated what to make first. My mind be...

Prior to AIP, I was actually never a huge curry fan. Mostly because it always made me feel so icky afterwards. Having now learned about A...

I have absolutely zero luck with pork in the crock pot, there I said it. Phew. I try recipes over and over again, either I over cook or ...