A Year in the Life This past weekend, we celebrated a very special moment. One year ago we met our beautiful little girl for the ver...

Last week, I was lucky enough to receive samples of KC Natural AIP Paleo BBQ sauce , and to say I was excited is an understatement. Don...

This pregnancy has brought back my sugar dragon like it's no bodies business. I have done my best to fight it off with vegg...

Plantains have become one of my favorite starches since going AIP. Just a year ago, I didn't even know what a plantain was, muc...

This simple salad combines some of my favorite flavors to make a delicious and light salad to go with any meal or make it a full meal...

Apparently pregnancy has turned me to a baker. Have I mentioned I usually hate baking? I love baked goods, but making them myself almost...

It's cherry season on east coast and while I could eat them by the handful on the their own, I thought it would be fun to try so...

Who doesn't love a yummy, simple gummy recipe? As most recipes go in my kitchen, it was created when I grabbed a few things that w...

One of the hardest things to find is an AIP friendly or even Paleo friendly salad dressing. Most salad dressing you find at the store inc...

PIE. I am actually not the biggest pie fan, BUT my mom's strawberry pie was the definition of summer to me. Loaded with sugar and top...

Prior to AIP, I was actually never a huge curry fan. Mostly because it always made me feel so icky afterwards. Having now learned about A...

I have absolutely zero luck with pork in the crock pot, there I said it. Phew. I try recipes over and over again, either I over cook or ...

We all have that one comfort food that reminds them of their childhood and just brings you back home. For me it's, without a dou...