Wednesday, January 24, 2018

Real Fruit Gummies (AIP, Paleo)



Gummies, Gummies, Gummies

I am pretty sure Emily (who is nearly 2 now) is 50% made up of gummiess, the other 50% being clementines. She has a problem, we are working on it. Anyway, gummies have become a staple in our house. It is a great way to give her fruit when they are out of season, thank you freezer section, and I actually find them sometimes less messy then the actually fruit at times. Plus, she gets a good dose of gelatin. Each week, I make up a new batch of gummies for her to snack on through out the week. This is a great snack for kiddos of all ages, from beginner baby-led weaners to toddlers to pre-teens.



Real Fruit Gummies


Ingredients


  • 2 cups fresh or frozen fruit (such as blueberries, blackberries, strawberries, kiwi, or a mix of any of them)
  • 1/2 cup of filtered water
  • 1 tablespoon lemon juice
  • 1/4 cup of gelatin
  • 1 teaspoon of maple syrup (optional)

Instructions

  1. Combine fruit, water, and lemon juice in a medium sauce pan.
  2. Set sauce pan on burner at medium low heat. Use a wooden spoon to mash fruit as it warms up and stir often.
  3. Cook down for about 5 minutes, or until the fruit softens.
  4. Combine fruit, gelatin, and maple syrup (optional) in a blender. Blender until smooth.
  5. Pour puree into gelatin molds or a 8 x 8 glass baking dish.
  6. Let cool in fridge for at least 2 hours.
  7. Cut up or pop out of molds and store in air tight container in fridge up to 2 weeks.



2 comments:

  1. CBD gummies are edible candies, becoming famous day by day because of their many benefits including stress relief, sleep improvement and many more. Get Custom CBD Gummies Boxes at wholesale rates with quality and attractive packaging designs. The Customize Boxes offers free shipping all across USA.

    ReplyDelete
  2. To know more about Chief Dr Lucky you can visit his website (https://chiefdrluckyherbaltherapy.wordpress.com/)
     
     A friend that suffered from Herpes and was cure with the help of this great herbal doctor Chief Lucky so i decided to contact him for help in getting rid of my families genital herpes virus 1/2 which i did and all i was told to provide was just some useful information and some materials used in preparation of the natural cure and that i did and now i am the happiest person on earth because i am writing this testimony of mine with joy and happiness in my heart to the whole world to know that natural remedy is real because i am a living testimony of Chief Lucky traditional herbal cure and i want you all to contact Chief Lucky via his email: chiefdrlucky@gmail.com or WhatsApp him +2348132777335 am sure he will help you too.

    ReplyDelete