Friday, January 30, 2015

Oven Baked Plantain Chips (AIP, Paleo, Vegan)

Prior to starting AIP, I could easily eat entire bag of Trader Joe's Plantain chips in one sitting. However, since they cooked with sunflower oil they are a no-no for me right now, so I had to find a way to feed my addiction. Plus, I am always looking for an excuse to use my mandolin.

These are super yummy and perfect to add a little crunch to any snack.

Oven Baked Plantain Chips


  • 2-3 green plantains
  • 2 tablespoons of avocado oil
  • Sea salt
  • Garlic powder


  1. Preheat oven to 400 degrees.
  2. Cut off ends and peel plantains. Using a mandolin or very sharp knife slice plantains as thin as a possible.
  3. Line two cooking sheets with parchment paper. Light brush the the parchment paper with oil.
  4. In a single layer, lay out plantain slices on the cooking sheet and brush the top with a little more oil.
  5. Cook slices for 15 mins, flip and cook for an additional 10-15 minutes. Keep an eye on the slices as they burn quickly. Remove them as they start to brown.
  6. Place chips in a bowl and season with sea salt and garlic powder to taste.
  7. Enjoy!

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