This week is international breastfeeding week. A week I had never been aware of before. Now, just under 4 months after giving birth to my...

I am beyond excited to share this guest post from someone so incredibly special to me: my mom. Recently, she finished her very first Whole 3...

I am so excited to welcome Leslie Auman from leslieauman.com  to the blog today! Prior to starting her career as virtual assistant for teac...

Who doesn't love a yummy, simple gummy recipe? As most recipes go in my kitchen, it was created when I grabbed a few things that w...

You may or may not have noticed, I have a bit of a turmeric obsession. This recipe, like many of mine lately, came together on a whim. T...

Recently I got my very first bag of  Otto's Cassava Flour . Filled with excitement, I contemplated what to make first. My mind be...

Prior to AIP, I was actually never a huge curry fan. Mostly because it always made me feel so icky afterwards. Having now learned about A...

I have absolutely zero luck with pork in the crock pot, there I said it. Phew. I try recipes over and over again, either I over cook or ...

The other day I through pork shoulder in the crock pot (recipe coming very soon!) in the morning and thought, "Yay, head start o...

We all have that one comfort food that reminds them of their childhood and just brings you back home. For me it's, without a dou...

2 years - 5 months - and 1 day ago I made a decision to, in the famous words of almost all Biggest Loser Contestants, “Put me first.” After ...

Cheese is one of the things I have missd the most since going Paleo/AIP. If only cheese agreed with me. I am sure in small doses it wou...

Prior to starting AIP, I could easily eat entire bag of Trader Joe's Plantain chips in one sitting. However, since they cooked with s...